How to use as marinade / meat tenderizer

How much to use

10% Shio-Koji of the weight of the material

EX)
・100g Poultry, Meat, Fish or Tofu
・10g Any Shio-Koji (plain・ traditional, chive lemon or yuzu kimchi)

How to prepare

• Poultry or meat : Cut or slice into small size or poke with fork a few places on whole mterial

• Fish : Slice in fillet size

  Marinate with Shio-Koji at least 30 minutes up to a couple of days in a refrigerator or freezer*(see note)

• Tofu : Cut in cubes

How to cook

• Pan fry : Medium heat with a bit of oil, 5 minutes or until it gets brown color on the bottom. Turn over, reduce the heat to low and put a lid on for 5-10 minutes or until fully cooked.

• Air fryer / Oven : 385F for about 30-45 minutes (poultry and meat), for about 15-25 minutes(fish)
  Baking time may vary depending on the oven or air fryer

• Broil (fish): Place fish on a tray with parchment paper, low broil for about 5 minutes, flip and cook more for 5 minutes or until the fish gets nice and brown on top.(easy to burn so please keep eye on it)

NOTE
* You can freeze marinated protein in a reusable bag.
* Freeze after applying Shio-Koji and use it with in a month.
* Thaw in a refrigerator for overnight, or you can pan fry the frozen one, just cook longer.